RecipeDB

Cooking in progress....

Chinese Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.7706
Energy (kCal)1111.2686
Carbohydrates (g)29.3191
Protein (g)9.0494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 - 1 1/4 1/4 boneless skinless 0.0 0.0 0.0 0.0
    garlic clove 2 halved - - - -
    gingerroot 2 slices peeled - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/4 teaspoon crushed - - - -
    cabbage coleslaw 4 cups blend - - - -
    red pepper 1/2 sliced 0.625 0.1377 0.0292 0.0069
    yellow pepper 1/2 sliced - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    spinach leaf 1 cup sliced 45.24 6.5676 5.6628 0.8892
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    rice wine vinegar 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    almond 1/2 cup sliced toasted 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition