RecipeDB

Cooking in progress....

Chinese Chicken Salad & Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.4551
Energy (kCal)3266.759
Carbohydrates (g)462.3493
Protein (g)24.7005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    rice wine vinegar 1 1/2 1/2 - - - -
    ginger 2 teaspoons peeled grated - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 1/2 1/2 - - - -
    mustard 4 teaspoons 1.26 0.2179 0.1335 0.0196
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    black pepper 2 teaspoons cracked 11.546 2.9417 0.4779 0.15
    romaine lettuce 2 heads 212.84 41.1908 15.3996 3.7560000000000002
    almond 1/4 cup toasted slivered 481.78 0.0 0.0 54.5
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    cooking oil 1/4 cup - - - -
    chicken breast 1 1/2 cups shredded cooked - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition