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Li Hung's Chop Suey

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.746
Energy (kCal)1579.1477
Carbohydrates (g)111.7806
Protein (g)114.1457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 5 ounces sliced 245.1 0.0 29.7112 14.022
    shrimp 7 ounces peeled deveined 168.5833 0.0 39.865 1.0115
    cornstarch 3 1/2 tablespoons 106.68 25.5556 0.0728 0.013999999999999999
    oil 224.25599999999997 0.0 0.0717 25.4669
    green bell pepper 3 seeded chopped - - - -
    tomato 3 julienned 186.2069 41.2894 9.7151 1.6192
    mushroom 5 dried - - - -
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    pea 4 ounces blanched 47.6271 8.5615 3.1751 0.2268
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    pork 3 ounces barbecued 319.788 0.0 11.8305 29.826999999999998
    chicken broth 1 cup canned 78.12 1.89 11.1384 2.6208
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sake 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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