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Chicken China Moon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4655
Energy (kCal)219.024
Carbohydrates (g)34.4505
Total fats (g)7.4688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine sesame seeds, ginger, sugar and soy sauce. | 2. Grill chicken over medium coals, or broil 6 inches from heat source, until cooked through, about 4 minutes per side. Baste with soy mixture frequently. | 3. Garnish with green onions and serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chicken breast 4 boneless skinless boneless - - - -
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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