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Spinach and Bean Curd Soup (Gun)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.1995
Energy (kCal)1149.1424
Carbohydrates (g)93.0987
Protein (g)96.9627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1/2 rinsed 3.45 0.5445 0.429 0.0585
    chicken 3/4 cup cooked chopped - - - -
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    bamboo shoot 1/3 cup cut 13.59 2.6173 1.3087 0.151
    black mushroom water 4 soaked cut - - - -
    tofu 12 ounces cut firm 489.8792 9.4574 58.7515 29.6649
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016
    water 4 tablespoons 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ham 2 tablespoons cooked minced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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