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Steamed Stuffed Buns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.3456
Energy (kCal)4172.118
Carbohydrates (g)752.0881
Total fats (g)72.3329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the celery finely and squeeze the extra juice out. Mix with other ingredients for the filling and stir until all the ingredients well combined. Set aside. | 2. Combine all the ingredients for the dough and mix until dough forms. Knead the dough until smooth. Cover with plastic wrap and let stand 60 minutes until the dough double in size. | 3. Punch the dough down to release gases. Divide dough into 10-12 equal portions, each is about 30-40 grams and let stand for 10 minutes. Roll each dough on lightly floured surface into a circle, 13-15 cm in diameter. The center of the circle should be thicker than the edge. Place one portion of the prepared filling in the center of each dough circle. Wrap the dough to enclose the filling. Pinch edges to form the bun. | 4. Cut waxed paper into 10-12 squares and brush one side of paper lightly with oil. Place a bun, seam side down, on each square. Let the buns stand for 30 minutes. | 5. Bring a pot of water to boil and steam the buns over the medium heat for 18 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 250 g 222.5 0.0 49.5 1.25
    water 125 ml 0.0 0.0 0.0 0.0
    active yeast 2 1/2 222.5 0.0 49.5 1.25
    baking powder 2 1/2 6.095 3.1855 0.0 0.0
    sugar 2 1/2 2014.95 503.99 0.0 0.0
    pork 150 g ground 564.0 0.0 20.865 52.605
    celery 80 1292.8 239.976 55.751999999999995 13.735999999999999
    spring onion 1 stalk chopped - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white pepper 1/3 teaspoon 2.3680000000000003 0.5489 0.0832 0.017
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger paste 1 teaspoon 222.5 0.0 49.5 1.25
    salt 3 - - - -
    sugar 5 2014.95 503.99 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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