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Cheater Sweet and Sour Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4846
Energy (kCal)2042.0148
Carbohydrates (g)425.0921
Protein (g)44.6916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken nugget 1 box breaded - - - -
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    onion 1 cut 64.0 14.944 1.76 0.16
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    pancake syrup yes 1/2 cup - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    soy sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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