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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Mix the ground red chile peppers, cinnamon, nutmeg, cloves, garam masala, salt, ginger, garlic, tomatoes, and yogurt in a large bowl. Stir the chicken pieces into the yogurt mixture, and let marinate in the refrigerator for 30 to 60 minutes. | 2. Melt the butter in a large skillet on medium heat and cook the bell pepper slices and onion until the onion begins to turn translucent, about 5 to 7 minutes, stirring occasionally. Add the chicken and marinade to the skillet. Cook, stirring constantly, 5 to 10 minutes until the chicken firms and is no longer pink in the center. | 3. Turn up heat to medium-high and mix in the cream and coriander. Cook until mixture just begins to boil, stirring continuously. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red chile pepper	2	teaspoons	crushed	2.5	0.5506	0.1169	0.0275
cinnamon	1/4	teaspoon	ground	-	-	-	-
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
garam masala	1 1/2	teaspoons		-	-	-	-
salt	1	1/2 teaspoons		-	-	-	-
ginger	1 1/2	teaspoons	minced	2.4	0.5331	0.0546	0.0225
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
rom tomato	5		seeded diced	-	-	-	-
yogurt	1/2	cup		74.725	5.7085	4.2508	3.9812
chicken breast	1	pound	skinless boneless cut	780.1798	0.0	94.5741	41.9573
butter	1/2	cup		684.0	31.428	21.372	57.6
red bell pepper	2		sliced	-	-	-	-
onion	2		sliced	128.0	29.888	3.52	0.32
heavy whipping cream	1/4	cup		102.0	0.8220000000000001	0.852	10.824000000000002
coriander	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.