RecipeDB

Cooking in progress....

Chinese Braised Stew With Black Mushrooms and Fried Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.49
Energy (kCal)829.6013
Carbohydrates (g)18.4246
Protein (g)112.75
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 5 cut 151.3 0.0 33.66 0.85
    ginger 1 cut 1.6 0.3554 0.0364 0.015
    brown bean sauce 1/4 cup 151.3 0.0 33.66 0.85
    bean curd 6 151.3 0.0 33.66 0.85
    star anise 6 151.3 0.0 33.66 0.85
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    salt 2 tablespoons - - - -
    chinese rice wine 1 cup 151.3 0.0 33.66 0.85
    dark soy sauce 1/2 cup 151.3 0.0 33.66 0.85
    water - - - -
    oil - - - -
    chinese black mushroom 16 151.3 0.0 33.66 0.85
    tofu 16 fried 653.1723 12.6099 78.3353 39.5532

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition