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Lori's Chinese BBQ Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.8526
Energy (kCal)1365.2402
Carbohydrates (g)112.754
Total fats (g)14.3236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all. Cover. Chill 24 hours. | 2. Heat oven 375. | 3. Put pork and marinade into a sprayed baking dish. Cover. Bake 30 minutes. | 4. Uncover. Stir well. Bake 40 minutes or until liquid is reduced and pork is crispy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 2 lbs boneless cubed 806.9352 0.0 179.5204 4.5333
    hoisin sauce 2 teaspoons 23.4667 4.7019 0.3531 0.3616
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1 teaspoon cracked 0.6208 0.14400000000000002 0.0267 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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