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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook soup according to package directions; drain noodles, reserving broth. | 2. Set aside. | 3. Beat eggs in a large bowl until blended. | 4. Stir in noodles, chicken and next 5 ingredients. | 5. Spray a large non-stick skillet with cooking spray. | 6. Heat to medium-high heat. | 7. For each patty, carefully pour about 1/2 cup noodle mixture into skillet. | 8. Cook until eggs are set and patties are lightly browned. | 9. Remove to a hot ovenproof platter; keep warm. | 10. Repeat with remaining noodle mixture. | 11. Whisk together oil, flour and soy sauce in skillet; gradually whisk in reserved broth. | 12. Cook, stirring constantly, 2 to 3 minutes or until mixture is thickened. | 13. Serve over patties. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ramen noodle	2	packages	chicken-flavored	712.8	97.6212	16.4754	28.4958
egg	6			429.0	2.16	37.68	28.53
chicken	2	cups	chopped cooked	-	-	-	-
green onion	1/2	cup	sliced	9.585	2.0377	0.3444	0.1668
salt	1/4	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
water chestnut	1	can	sliced drained chopped	-	-	-	-
vegetable oil cooking spray				-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.