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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat peanut oil in skillet. | 2. Toss cubed pork in egg, then dredge in cornstarch. | 3. Shake off excess cornstarch and fry in hot oil until done through and browned on all sides. | 4. Drain on paper towels and keep warm in a 200 degree oven. | 5. Combine the sugar, salt, and 2 tablespoons cornstarch in a medium saucepan. | 6. Add the orange juice, pineapple juice, vinegar, and tomato paste and stir until blended. | 7. Cook over medium heat, stirring constantly, until sauce is thickened. Reduce heat to low. | 8. Place 2 tablespoons of oil in a hot wok and add the garlic and hot pepper flakes. | 9. Stir fry for a few seconds, then add the bell peppers, pineapple, and onions. | 10. Stir fry until vegetables are hot through, but still slightly crisp. | 11. Arrange cooked vegetables and pork cubes with steamed rice on a serving plate and serve with the sauce on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork loin	1	lb	cut lean	784.3218	0.0	95.0762	44.8705
egg	2		beaten	143.0	0.72	12.56	9.51
cornstarch				60.96	14.6032	0.0416	0.008
peanut oil				-	-	-	-
sugar	1	cup		805.98	201.59599999999998	0.0	0.0
salt	1	dash		-	-	-	-
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
pineapple juice	1/2	cup		66.25	16.0875	0.45	0.15
vinegar	1/2	cup		25.095	1.1114	0.0	0.0
green bell pepper	1		diced	-	-	-	-
red bell pepper	1		diced	-	-	-	-
pineapple	1	cup	cubed	82.5	21.648000000000003	0.8909999999999999	0.198
onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
red chili pepper	2 -3		seeded chopped	0.0	0.0	0.0	0.0
tomato paste	1 -2	tablespoon		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.