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Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.815
Energy (kCal)607.866
Carbohydrates (g)22.2917
Total fats (g)58.1835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix salad ingredients. | 2. Mix dresing ingredients and pour over salad. | 3. Serve over Chinese noodles if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 package - - - -
    chicken breast 3 -4 cooked 0.0 0.0 0.0 0.0
    water chestnut 1 can - - - -
    green onion 1 bunch - - - -
    sesame seed 3 teaspoons 85.5 3.9285 2.6715 7.2
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    rice vinegar 4 teaspoons - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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