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Sweet and Sour Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.9681
Energy (kCal)2304.1078
Carbohydrates (g)87.6635
Total fats (g)137.333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350° Chop all vegetables. | 2. Coat chicken pieces with flour, salt and pepper. | 3. Brown on all sides in oil. | 4. Place in a baking pan. | 5. Mix together all remaining ingredients and pour over the chicken in baking pan. | 6. Bake one hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 lbs 1949.3378 0.0 168.6404 136.5443
    flour - - - -
    salt - - - -
    pepper - - - -
    oil - - - -
    green pepper 1 29.8 6.9136 1.2814 0.2533
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    pineapple 1/2 cup crushed undrained 41.25 10.824000000000002 0.4455 0.099
    ketchup 1/2 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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