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Chinese Pepper Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.235
Energy (kCal)1556.7553
Carbohydrates (g)51.8173
Protein (g)156.6392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 1 1/2 boneless 952.0022 2.108 143.6843 41.2761
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    water 1 cup 0.0 0.0 0.0 0.0
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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