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Easy Chinese Wontons

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.3667
Energy (kCal)1116.5096
Carbohydrates (g)12.7038
Total fats (g)85.0816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix pork, green onions, garlic, wok oil, soy sauce, salt together. (adjust amounts to personal taste). | 2. Wet edges of each wonton wrapper and place a spoonful of the pork mixture in the center. (work one at a time). | 3. Heat the oil for cooking to at least 350 degrees. (To see if the oil is ready, drop a wonton in and if it starts to bubble you are set to go!). | 4. Fry to golden brown. | 5. Serve with dipping sauces. (Sweet and Sour, duck sauce or Hot mustard). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage 1 1047.7996 0.0 67.8121 84.1868
    green onion 2 38.34 8.1508 1.3774 0.6674
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    wok oil sesame 1 tablespoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 1 pinch - - - -
    wonton wrapper - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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