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Marinade for Catfish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7129
Energy (kCal)3028.357
Carbohydrates (g)492.2352
Protein (g)197.9546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange concentrate 12 ounces 125.8717 28.8144 2.0412 0.2041
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    chinese rice wine 2 cups - - - -
    garlic 1/2 cup minced 101.32 22.4808 4.3248 0.34
    ginger 1/2 cup minced 38.4 8.5296 0.8736 0.36
    green onion 1 cup minced 19.17 4.0754 0.6887 0.3337
    salt 1 tablespoon - - - -
    catfish 2 lbs 861.3353 0.0 148.5123 25.5681

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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