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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, whisk together eggs, salt, and pepper. | 2. Whisk together the soy sauce with cornstarch in a small bowl or cup. | 3. Heat a small amount of oil in a skillet and add vegetables, and saute over medium heat until they cook through. Set them aside to cool. | 4. When cool, add the cooked vegetables, soy sauce with cornstarch, sesame oil, and main ingredient of choice (pork, ham, etc.)to the beaten eggs, stirring to mix well. | 5. Heat a small amount of oil in a skillet and when hot pour in about 1/2 cup of the foo yung mixture. | 6. When the underside browns, flip the patty and brown the other side. | 7. Serve patty on soft white bread with lettuce, tomato, pickle, and mayo. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	5		beaten	357.5	1.8	31.4	23.775
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
salt	1/2	teaspoon		-	-	-	-
bean sprout	1	cup		-	-	-	-
green onion	1/4	cup	chopped	4.7925	1.0188	0.1722	0.0834
celery	1/4	cup	sliced	4.04	0.7499	0.1742	0.0429
yellow onion	1/4	cup	slivered	28.71	1.7096	0.2066	2.349
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
cornstarch	1/4	teaspoon		2.54	0.6085	0.0017	0.0003
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
chicken shrimp	1	cup	cooked cooked chopped	-	-	-	-
white bread	8	slices	soft	-	-	-	-
cooking oil				-	-	-	-
iceberg lettuce	4	pieces		-	-	-	-
tomato	4 -8	slices	ripe	0.0	0.0	0.0	0.0
dill pickle	4			68.64	13.7852	2.86	1.716
mayonnaise	1/4	cup		209.38	0.0	0.2146	23.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.