RecipeDB

Cooking in progress....

Beef and Chinese Cabbage Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.3953
Energy (kCal)334.9204
Carbohydrates (g)15.0173
Total fats (g)17.5888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil water. Cut cabbage into shreds and add to boiling water. Add salt and MSG. Boil for 10 minutes. | 2. Mix beef with light soy sauce, cornstarch, sesame oil and sherry. Add meat mixture and boil for 2 more minutes. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/4 sliced 132.6003 0.0 26.1461 3.0487
    chinese cabbage 1 lb 58.9671 9.8883 6.8039 0.9072
    salt 2 teaspoons - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    msg 1/2 teaspoon - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sherry wine 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition