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Cream Corn and Crab Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.3478
Energy (kCal)798.4267
Carbohydrates (g)19.8508
Total fats (g)24.6379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stockpot add broth and corn and bring to a simmer. After 5 minutes of simmer add water chestnut, salt, pepper and sugar to taste. Simmer for 5 minutes longer. Thicken with roux and simmer to 2 minutes. Add in the beaten egg and whisk around with the heat turn off. Blend in the crab meat and top with minced green onion before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    cream corn 2 - - - -
    water chestnut 1/2 cup - - - -
    salt - - - -
    white pepper - - - -
    sugar - - - -
    cornstarch roux - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    crabmeat 8 ounces 219.8667 0.0 43.86 3.4907
    green onion 2 minced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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