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Gee Bow Gai

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)418.9291
Energy (kCal)4455.3213
Carbohydrates (g)79.5897
Protein (g)92.0164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 lbs boneless cut 3986.4 7.1574 86.7948 400.7238
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1 slice minced 1.76 0.3909 0.04 0.0165
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    salt 1 teaspoon - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    hoisin sauce 1/3 cup 187.7333 37.6149 2.8245 2.8928
    aluminum foil 36 - - - -
    oil 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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