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Szechuan Shredded Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5932
Energy (kCal)1582.2126
Carbohydrates (g)276.2477
Protein (g)94.1688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rump 1 lb 403.4676 0.0 89.7602 2.2667
    bean paste 2 tablespoons 403.4676 0.0 89.7602 2.2667
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    rice wine 1 tablespoon - - - -
    sugar 1 1/4 1/4 1007.475 251.995 0.0 0.0
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    oil 2 -3 0.0 0.0 0.0 0.0
    celery rib 3 403.4676 0.0 89.7602 2.2667
    carrot 1 52.48 12.2624 1.1904 0.3072
    onion 1 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 403.4676 0.0 89.7602 2.2667
    red chilies 3 -5 - - - -
    garlic 6 -8 cloves minced 0.0 0.0 0.0 0.0
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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