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Xiao Sun Zi Chao Rou Mo (Slender Bamboo Shoots With Ground Pork)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8841
Energy (kCal)935.3071
Carbohydrates (g)45.1646
Total fats (g)76.6781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a wok over medium heat with just a smear of peanut oil; add the bamboo shoots and stir-fry for a few minutes until they are dry and a little fragrant; set aside. | 2. Increase the temperature to high and add the remaining peanut oil; add the garlic and fresh and dried chiles and stir-fry briefly until fragrant. Tip in the pork and continue to stir-fry until it's cooked through and chages color, splashing in the wine as you go and adding salt to taste. | 3. Return the bamboo shoots to the wok, and when everything's hot and sizzly, add the vinegar, soy sauce and more salt to taste. Add the stock or water and stir for 1-2 minutes longer to allow the flavors to penetrate the shoots. Toss in the scallions at the end of the cooking time. | 4. Turn off the heat, stir in the sesame oil and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bamboo shoot 14 ounces cut 107.1611 20.6384 10.3192 1.1907
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red chile 1 seeded chopped - - - -
    chili pepper flake 1/2 teaspoon - - - -
    pork 3 ounces ground ground 319.788 0.0 11.8305 29.826999999999998
    sherry wine 1 teaspoon - - - -
    salt - - - -
    rice vinegar 2 teaspoons - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    water 3 tablespoons 0.0 0.0 0.0 0.0
    scallion 3 sliced 96.0 22.02 5.49 0.57
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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