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Bon Bon Ribs #2

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)476.7874
Energy (kCal)7465.0675
Carbohydrates (g)2.1057
Total fats (g)600.8597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir first seven ingredients together and pour over ribs. | 2. Marinate in fridge overnite mixing occasionally. | 3. (adding more garlic is our personal preference) Dip in fine cracker crumbs. | 4. Deep fry approx 5 minutes. | 5. Prep time includes marinading overnite. | 6. Time approximate- Probably few hours sufficient too! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 -4 0.0 0.0 0.0 0.0
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    msg 1 1/2 1/2 - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    dark soya sauce 3 teaspoons - - - -
    garlic powder 1 dash - - - -
    fine cracker crumb - - - -
    rib 6 lb cut 7457.184 0.0 476.5522 600.6571

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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