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Bitter Melon With Minced Beef in Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5513
Energy (kCal)740.8743
Carbohydrates (g)13.3163
Protein (g)102.364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb minced 557.6013 0.0 98.1016 15.368
    salt 1 teaspoon - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    bitter melon 8 seed - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    black bean paste 1 1/2 1/2 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons sweet 16.96 1.5776 2.6048 0.1824
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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