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Chinese Take-Out Sweet-And-Sour Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.9464
Energy (kCal)1490.8857
Carbohydrates (g)195.4002
Protein (g)108.3987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb cut 544.0012 0.0 93.6135 16.0027
    rice wine 1 tablespoon - - - -
    soy sauce 2 teaspoons 8.48 0.7888 1.3024 0.0912
    szechwan pepper 1/4 teaspoon ground - - - -
    peanut oil vegetable 2 -3 cups - - - -
    ketchup 1 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    dark sesame oil 2 teaspoons - - - -
    chili garlic sauce 1/2 teaspoon - - - -
    purpose flour 1/3 cup unbleached - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    egg white 1 17.16 0.2409 3.597 0.0561
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt 1 pinch - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green bell pepper 1 cut - - - -
    red bell pepper 1 cut - - - -
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    pineapple 5 slices cut 415.0 108.896 4.482 0.996
    white rice - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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