Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine ground beef with breadcrumbs, egg, coriander and horseradish; mix together. Make 8 balls. | 2. Roll balls in 1/8 cup cornstarch. | 3. Heat oil; brown meat balls; set aside. | 4. Fry garlic and onion. | 5. Add brussel sprouts, water chestnuts and drained pineapple chunks (with juice reserved for later). | 6. In sauce pan combine ingredients and cook until thick. | 7. Add mixture to meatballs and heat until warmed. | 8. Add meatballs then add sweet and sour sauce ingredients; stir until thickened. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
breadcrumb	1	cup		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
coriander	1/4	teaspoon		0.0192	0.0031	0.0018	0.0004
horseradish	2	tablespoons		14.4	3.387	0.354	0.207
cornstarch	1/8	cup		60.96	14.6032	0.0416	0.008
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
brussels sprout	10	ounces	cooked	121.9028	25.3728	9.5821	0.8505
water chestnut	1	can		-	-	-	-
pineapple chunk	1	can	drained	315.8921	81.5442	1.4693	0.3673
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
sugar	1/3	cup		268.66	67.1987	0.0	0.0
cider vinegar	1/3	cup		16.73	0.7409	0.0	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
sherry wine	2	tablespoons		-	-	-	-
ketchup	1/4	cup		-	-	-	-
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
pineapple juice	1/2	cup		66.25	16.0875	0.45	0.15

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.