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Asian Coleslaw

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5582
Energy (kCal)318.7686
Carbohydrates (g)50.4213
Total fats (g)10.9782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dressing ingredients- set aside. | 2. Toss salad ingredients. | 3. Add dressing and mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 tablespoons 127.3031 26.4492 2.6154 1.11
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    sesame seed 2 teaspoons toasted 57.0 2.6189999999999998 1.781 4.8
    soya sauce 2 teaspoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    red pepper flake 1/8 teaspoon crushed - - - -
    napa cabbage 2 cups chopped 26.16 4.8614 2.398 0.3706
    jicama 1/4 cup chopped 11.4 2.6460000000000004 0.21600000000000003 0.027000000000000003
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    carrot 1/4 cup shredded 13.12 3.0656 0.2976 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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