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Stir Fried Beef With Ginger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.3991
Energy (kCal)1116.5773
Carbohydrates (g)30.7819
Protein (g)103.925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb cut 557.6013 0.0 98.1016 15.368
    salt - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    vegetable oil 3 1/2 tablespoons 410.31199999999995 0.0 0.0 47.6
    ginger 12 slices shredded 21.12 4.6913 0.4805 0.198
    soy sauce 2 1/2 1/2 21.2 1.972 3.2560000000000002 0.228
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sherry 2 tablespoons - - - -
    cornstarch 2 teaspoons 30.48 7.3016 0.0208 0.004
    green onion 3 cut 57.51 12.2262 2.0661 1.0011
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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