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Chinese Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0366
Energy (kCal)2187.86
Carbohydrates (g)480.4584
Protein (g)44.5083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 6 boneless boneless - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ketchup 1/3 cup - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 3 tablespoons reduced sodium 25.44 2.3664 3.9072 0.2736
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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