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Chau Har Kau (Stir Fried Shrimp With Cucumber, Black Wood Fungus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.5215
Energy (kCal)2208.5797
Carbohydrates (g)18.1023
Protein (g)52.2924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 1/2 8.58 0.1204 1.7985 0.027999999999999997
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    shrimp - - - -
    shrimp 8 ounces raw peeled deveined 192.6667 0.0 45.56 1.156
    peanut oil 1 cup 1909.44 0.0 0.0 216.0
    cucumber 6 ounces seeded cut 25.5145 6.1745 1.1056 0.1871
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    black mushroom 10 pieces drained - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oyster sauce 2 teaspoons 6.12 1.3104 0.162 0.03
    rice wine 2 teaspoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    chicken stock 1/3 cup 28.8 2.824 2.016 0.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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