RecipeDB

Cooking in progress....

Beef and Ginger Shao Mai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.5874
Energy (kCal)721.0409
Carbohydrates (g)10.2361
Total fats (g)43.453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except won ton wrappers in large bowl; let stand 20 minutes to blend flavors. | 2. Place 2 teaspoons filling in center of each won ton wrapper. | 3. Pull edges up around filling, pleating slightly and pressing in below top of filling to form purse shapes. | 4. Tap lightly on work surface to flatten bottoms. | 5. (Can be prepared 2 weeks ahead. Freeze on baking sheet until firm. Transfer to plastic bags and freeze.Thaw before steaming.). | 6. Lightly oil vegetable steamer. | 7. Add 2 inches water to saucepan and bring to boil. | 8. Arrange shao mai in steamer, spacing slightly. | 9. Place steamer on saucepan; cover and steam until filling is firm, about 15 minutes. | 10. (Can be prepared 2 hours ahead. Cover and refrigerate. Resteam until warmed through, about 4 minutes. | 11. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground 673.5839 0.0 66.0657 43.3067
    water chestnut 1/2 cup minced drained - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    orange peel 1 tablespoon minced 5.82 1.5 0.09 0.012
    ginger 2 teaspoons peeled minced 3.2 0.7108 0.0728 0.03
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    oriental sesame oil 1/2 teaspoon - - - -
    salt 1 pinch - - - -
    wonton wrapper 24 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition