RecipeDB

Cooking in progress....

Beef and Ginger Shao Mai

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.453
Energy (kCal)721.0409
Carbohydrates (g)10.2361
Protein (g)67.5874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground 673.5839 0.0 66.0657 43.3067
    water chestnut 1/2 cup minced drained - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    orange peel 1 tablespoon minced 5.82 1.5 0.09 0.012
    ginger 2 teaspoons peeled minced 3.2 0.7108 0.0728 0.03
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    oriental sesame oil 1/2 teaspoon - - - -
    salt 1 pinch - - - -
    wonton wrapper 24 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition