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Chinese Boiled Peanuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.0916
Energy (kCal)2738.3538
Carbohydrates (g)114.7786
Total fats (g)223.3593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash peanuts in several changes of water to get rid of residual dirt. Add peanuts to 3 quart saucepan with enough water to barely cover. Add soy sauce, sugar, salt, cinnamon, star anise, cloves, and dried chili. | 2. Place pot over high heat and bring to boil. Lower heat to steady but not rolling boil and cook for 3 to 5 hours, depending on how tender you like your peanuts. Check on pot every hour to make sure liquid doesn't dry out. Refill with water, if needed, so that level of liquid just covers peanuts. Alternatively, place water, peanuts, and seasonings in a slow cooker and cook overnight. | 3. With slotted spoon, retrieve peanuts from braising liquid and serve warm or tepid. Store leftover peanuts in their stewing liquid in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut 1 lb unshelled raw 2571.9178 73.1658 117.0291 223.3531
    dark soy sauce 1/4 cup - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt 2 teaspoons - - - -
    cinnamon 1 stick - - - -
    star anise 1 - - - -
    clove 2 cloves - - - -
    chili 1 1.25 0.2956 0.0625 0.0062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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