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Chinese Lo Mein With Peanut Butter Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.1256
Energy (kCal)396.202
Carbohydrates (g)46.4117
Protein (g)15.5058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    onion 1 chopped 60.0 14.01 1.65 0.15
    water 0.0 0.0 0.0 0.0
    salt - - - -
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    ginger powder 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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