RecipeDB

Cooking in progress....

Yang Rou Hui Mian (Hui Style Lamb Noodle Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.583
Energy (kCal)1546.0435
Carbohydrates (g)21.6963
Total fats (g)103.3927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large, heavy pot over medium. Add ginger and garlic. Cook, stirring occasionally, until softened, about 5 minutes. Raise heat to medium-high. | 2. Add meat; brown all over. Stir in salt, then tomatoes. Lower heat to medium. Cook, stirring occasionally, 5 minutes. | 3. Add water. Raise heat to high; bring to boil. Lower heat to medium. Simmer, partially covered, 10 minutes. Stir in spinach. Cook 1 minute. | 4. Meanwhile, bring large pot salted water to boil over high heat. Add noodles; cook as per package instructions until tender. Drain. (If they're ready too soon, toss with a little hot water or oil to coat all surfaces and prevent from sticking.). | 5. Divide noodles among 4 large bowls. Divide soup evenly over each. Top each with 1 heaping tablespoon cilantro. | 6. Serve with remaining cilantro, vinegar and soy sauce passed separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lamb 3/4 boneless trimmed cut 908.334 0.0 57.4258 73.4492
    salt 1/2 teaspoon - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    hot water 5 cups 0.0 0.0 0.0 0.0
    chard leaf 1 cup chopped 302.6007 0.0 67.3202 1.7
    wide egg noodle lasagna 3/4 lb cut 302.6007 0.0 67.3202 1.7
    cilantro leaf 3/4 cup minced 2.76 0.4404 0.2556 0.0624
    chinkiang vinegar 302.6007 0.0 67.3202 1.7
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition