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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, soak mushrooms in hot water 30 minutes or until softened. | 2. Peel tomatoes; remove and discard seeds. Chop tomatoes. Drain and coarsely chop mushrooms. | 3. Heat oil in a wok or large skillet. Add onions and garlic; saute until transparent. Add chopped mushrooms, chopped tomatoes, celery, cabbage and bean sprouts. Stir-fry over high heat 2 to 3 minutes. | 4. Stir in soy sauce, salt, white pepper, ginger, parsley and stock or broth. | 5. Bring to a boil. Reduce heat and simmer 2 to 3 minutes. Pour into a tureen or serve in individual bowls. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chinese mushroom	4			-	-	-	-
tomato	4			88.56	19.1388	4.3296	0.9840000000000001
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
garlic clove	1/2		crushed	-	-	-	-
celery	1	stalk	sliced	10.24	1.9008	0.4416	0.1088
chinese cabbage	1/4		sliced	2.275	0.3815	0.2625	0.035
bean sprout	1/2	cup		-	-	-	-
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
salt	1/2	teaspoon		-	-	-	-
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
ginger	1/8	teaspoon	ground	0.2	0.0444	0.0046	0.0019
parsley	2	teaspoons	chopped	0.9	0.1582	0.0743	0.0198
broth	3 1/2	cups		41.125	10.527999999999999	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.