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(Very) Simple Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2103
Energy (kCal)2656.8205
Carbohydrates (g)480.6621
Protein (g)66.7274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    egg 3 214.5 1.08 18.84 14.265
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pea 1/3 cup 13.72 2.4663 0.9147 0.0653
    carrot 1/3 cup chopped chopped 17.4933 4.0875 0.3968 0.1024
    corn kernel 1/3 cup 61.57 12.1589 1.7014 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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