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Sesame Fried Brown Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.3037
Energy (kCal)1634.955
Carbohydrates (g)168.8996
Protein (g)56.4809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup uncooked 573.54 120.8384 11.4234 4.3924
    margarine 5 tablespoons 506.895 0.6345 0.6345 56.7525
    white onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    bean sprout 1/2 cup - - - -
    green onion 2/3 cup chopped 12.78 2.7169 0.4591 0.2225
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6
    egg white 1 cup 126.36 1.7739 26.487 0.4131
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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