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Easy Fried Rice for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3512
Energy (kCal)1525.792
Carbohydrates (g)302.2048
Protein (g)37.6044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    egg 1 beaten 71.5 0.36 6.28 4.755
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    soy sauce 3 1/2 1/2 29.68 2.7608 4.5584 0.3192
    bean sprout 1/2 cup cooked carrots - - - -
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    soy sauce 1 tablespoon 29.68 2.7608 4.5584 0.3192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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