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Vegetable Fried Brown Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.9647
Energy (kCal)1238.899
Carbohydrates (g)152.7342
Protein (g)26.2403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    brown rice 3/4 cup cooked refrigerated 509.2125 105.7969 10.4618 4.44
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    salt 1/2 teaspoon - - - -
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    bean sprout 3/4 cup - - - -
    cabbage 1/4 cup shredded 5.5625 1.2905 0.2848 0.0223
    pea 1/4 cup cooked 10.29 1.8498 0.6859999999999999 0.049
    egg white 1/4 cup 31.59 0.4435 6.6218 0.1033
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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