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Trisha's Easy Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.4323
Energy (kCal)2772.37
Carbohydrates (g)502.7143
Total fats (g)47.6484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter or margarine in non-stick skillet. | 2. Add onions and carrots (if desired), and fry until onions are transparent and carrots are crisp.(About 5 minutes). | 3. Add peas and cook for 1 minute more. | 4. Push veggies to one side and scramble eggs in empty side of skillet. | 5. Add soy sauce. | 6. Spoon in rice and mix until well blended. | 7. Fry until steamy and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    egg 3 beaten 214.5 1.08 18.84 14.265
    soy sauce 2 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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