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Rice Porridge With Fresh Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.8576
Energy (kCal)311.8125
Carbohydrates (g)37.6969
Total fats (g)9.8152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine rice, water and salt in a saucepan. (If you have time, let it soak for 15 minutes; if not, that's okay.). | 2. Bring to a boil, then reduce heat to a simmer. | 3. Let simmer for anywhere from 30-45 minutes, stirring occasionally to keep the rice from sticking to the bottom. | 4. When the consistency is to your liking, crack the two eggs into a cup and whisk well to combine whites and yolks. | 5. Slowly pour a thin stream of egg into the rice. Stir the rice quickly for a well-combined, custard-like porridge or slowly for thin ribbons of cooked egg, like an egg drop soup. | 6. Simmer another minute or two until the egg is cooked thoroughly, drizzle soy sauce and/or sesame oil on top (if using) then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1/4 cup 168.8125 36.9769 3.2976 0.3052
    water 2 - 2 1/2 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    soy sauce - - - -
    sesame oil toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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