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Split Pea Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.2481
Energy (kCal)2077.2948
Carbohydrates (g)89.4157
Total fats (g)130.4218
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour. | 2. Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally. | 3. Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 2 1/4 cups split 92.61 16.6477 6.1739999999999995 0.441
    water 2 quarts - - - -
    ham 1 1/2 pounds bone 1666.98 0.0 118.5937 128.3915
    onion 2 sliced 128.0 29.888 3.52 0.32
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    marjoram 1 pinch 0.1016 0.0227 0.0047 0.0026
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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