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Jook (Chinese Breakfast Rice Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.4227
Energy (kCal)1115.524
Carbohydrates (g)26.9314
Protein (g)118.4037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calrose rice 1 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chicken broth 10 cups 781.2 18.9 111.384 26.208000000000002
    salt 2 teaspoons - - - -
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    plain soymilk 1 cup 99.63 7.9947 6.9984 4.0095
    cilantro leaf chopped 0.23 0.0367 0.0213 0.0052
    green onion minced - - - -
    oyster sauce - - - -
    soy sauce - - - -
    hot pepper sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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