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Anytime Easy Egg Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.1808
Energy (kCal)1514.588
Carbohydrates (g)300.0788
Protein (g)41.0869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray 1 teaspoon - - - -
    green onion 1 -2 sliced 0.0 0.0 0.0 0.0
    mushroom 1/2 cup - - - -
    broccoli 1/2 cup chopped 15.47 3.0212 1.2831 0.1684
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    soy sauce 2 teaspoons less 5.617999999999999 0.5226 0.8628 0.0604
    egg 2 whisked 143.0 0.72 12.56 9.51
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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