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Ying Yang Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.9955
Energy (kCal)8236.0956
Carbohydrates (g)329.4742
Protein (g)1316.9024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    egg 3 214.5 1.08 18.84 14.265
    jumbo shrimp 12 peeled de-veined 4841.611 0.0 1077.1224 27.2001
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 2 teaspoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    ketchup 1/2 cup 4841.611 0.0 1077.1224 27.2001
    vegetable oil 117.23200000000001 0.0 0.0 13.6
    salt - - - -
    sugar 36.708 9.1816 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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