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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare the jasmine rice. Combine 4 cups of jasmine rice and 4 cups of water in a rice cooker. Once the rice is cooled place in the refrigerator until chilled. | 2. Scramble eggs in seperate pan using whatever oil you normally cook eggs with. Make sure to fold the eggs over, so they can be cut into thin strips. | 3. Heat wok and 3-4 tablespoons of wok oil to medium heat. | 4. Saute the white onion until soft and partially transparent (usually takes me 3 minutes or so) along with 2 tablespoons of soy sauce, frozen peas and/or carrots. ***If you opted for green onions skip this step and saute the peas/carrots in wok oil.***. | 5. Add the rice making sure to seperate the grains (with fingers) and mix with the vegetables. Add another 3 tablespoons of wok oil, sesame oil, egg strips, ginger, chicken stock, and sugar (green onions if you opted for these). | 6. Raise the heat to HIGH add soy sauce to desired darkness/taste and STIR-FRY. (I usually use anywhere from 1/2 to a full cup of soy)***it is crucial for the stove to be as hot as possible*****. | 7. Basically you are going to Stir-fry till all the liquids are dissolved and the fried rice has reached the dryness desired. | 8. While cooling salt to taste in order to enhance the flavor. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
jasmine rice	4	cups		-	-	-	-
wok oil				-	-	-	-
ginger	2 -3		grated substituted	0.0	0.0	0.0	0.0
green onion	1		chopped	19.17	4.0754	0.6887	0.3337
chicken stock	3/4	cup		64.8	6.354	4.5360000000000005	2.16
sugar	1 1/2	1/2		1208.97	302.394	0.0	0.0
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
egg	3		scrambled	214.5	1.08	18.84	14.265
pea carrot	1	cup		96.9	21.624000000000002	5.5335	0.6885
salt	2 -3	teaspoons		-	-	-	-
soy sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.