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Chinese Confinement Fried Rice With Egg and Ginger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2653.5991
Energy (kCal)135561.6247
Carbohydrates (g)29610.6684
Total fats (g)282.1119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat up sesame oil and fry the shredded ginger over a low fire until fragrant. You can tell when it turns a light golden color. | 2. Add in the beaten egg slowly and stir-fry till cooked. | 3. Add the bowl of rice and a little salt to the ginger and egg. Stir-fry over high heat till fragrant. Just before serving, add the soy sauce in and stir till all ingredients are well combined. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 200 cooked 135050.0 29581.5 2638.1 244.2
    ginger 80 shredded 128.0 28.432 2.912 1.2
    egg 2 beaten 143.0 0.72 12.56 9.51
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    soy sauce 1 pinch 0.1767 0.0164 0.0271 0.0019

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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