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Simple Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.6131
Energy (kCal)2026.4175
Carbohydrates (g)443.7675
Total fats (g)3.6977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the rice in an automatic rice pot. In the meantime, boil the vegetables. Drain. | 2. Cut up the SPAM in the can with a steak knife. The pieces won't be uniform, but it's about speed, not neatness. | 3. Transfer the rice to a big pot on medium-high or high heat. Add all the other ingredients and stir until well-mixed. Season to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spam 1 can - - - -
    vegetable 1 bag mixed - - - -
    white rice 3 cups uncooked 2025.75 443.7225 39.5715 3.6630000000000003
    egg 1 -2 scrambled 0.0 0.0 0.0 0.0
    chicken bouillon 2 pinches 0.6675 0.045 0.0416 0.0347
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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