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Fried Rice With Ham and Eggs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.0602
Energy (kCal)2627.7875
Carbohydrates (g)435.086
Protein (g)61.8494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked cooled 2036.85 423.1875 41.847 17.76
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    scallion 2 -3 chopped 0.0 0.0 0.0 0.0
    carrot 1/4 cup cubed 13.12 3.0656 0.2976 0.0768
    ham 1/4 cup cubed - - - -
    baby pea 1/4 cup 29.75 4.97 1.9556 0.35
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    gravy master 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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